We get to the root of the problem — together.
Pelfrey Counseling, Inc. was created with one guiding intention: to provide a therapeutic home where people feel deeply seen, deeply supported, and empowered to grow.
Just like the roots of a tree, our work goes beneath the surface—helping clients understand the origins of their struggles and build strong foundations for emotional resilience. We combine trauma-informed care, nervous system work, and practical coping strategies to support healing at its deepest level.
Our clinicians specialize in trauma, anxiety, depression, emotion regulation, and parent/caregiver support. We work closely with teens, adults, and families seeking more balance, clarity, and connection in their lives.
Welcome to Pelfrey Counseling, Inc.
I'm so glad you are here.
When I founded this practice, I envisioned a place where people could walk in carrying the weight of their stories and finally feel safe enough to set some of it down. Over the years, I’ve walked alongside individuals, teens, and families through some of the most overwhelming moments of their lives—moments filled with confusion, fear, exhaustion, and hope. What I’ve learned again and again is this:
Healing becomes possible when people feel truly seen, deeply supported, and no longer alone.
My approach is grounded in compassion, curiosity, and respect for every person’s lived experience. I believe healing isn’t just about talking; it’s about understanding how the body responds to stress, how trauma shapes our patterns, and how the nervous system learns to feel safe again. My goal is to provide a space where you can explore your story at your own pace, build emotional resilience, and connect with the strengths you’ve always carried within you.
Whether you’re here to process trauma, navigate anxiety or depression, strengthen your relationships, or simply find a sense of balance again—I want you to know that you are welcome, and you are not meant to figure it out alone.
Thank you for considering Pelfrey Counseling, Inc. as part of your healing journey.
It is truly an honor to do this work.
Warmly,
Kristen Pelfrey, LMHC
Founder & Clinical Director
Our Services
Find a Therapist
Our therapists provide compassionate, evidence-based support for a wide range of emotional, behavioral, relational, and trauma-related concerns. We work with children (5+), adolescents, adults, and families, offering developmentally appropriate, nervous-system–informed care tailored to each person’s needs.
Services
We offer a comprehensive range of trauma-informed, evidence-based, and expressive therapies for children (ages 5+), adolescents, adults, and families. Our approach blends nervous system work, cognitive strategies, creative modalities, and relational healing to support deep and sustainable growth.
